Get Your Buff On!!! – Food Glorious Food Redux

In an effort to keep this list up to date, here we go. I’m redoing my original post on Food to be more up to date. First, I’ve fixed the omissions and errors. Secondly I’ve added tables to organize the food as well as the materials necessary make foods.

So since this seems to be my most popular post as of late, here we go folks. Redone, shiny new and of course… up to date. You’ll note that some sections are repeated, but I wanted to create a section on pure stats foods, melee foods, caster foods, pet foods and of course the odd ball foods you can get in Northrend. Without further ado… here we go.

Stat Based Foods

Food and Source	Buff Given	Required Materials
Agility Foods
[Blackened Dragonfin]cooking, fishing	+40 Agility +40 Stamina for 1 hour	2 x [Dragonfin Angelfish] 1 x [Northern Spices]
Spirit Foods
[Cuttlesteak]cooking, fishing	+40 Spirit and +40 Stamina for 1 hour	1 x [Moonglow Cuttlefish] 1 x [Northern Spices]
[Steaming Chicken Soup]Vendor	+25 Spirit and +25 Stamina for 30 minutes	Purchaseable from Vendor
Strength Foods
[Dragonfin Fillet]cooking, fishing	+40 Strength and +40 Stamina for 1 hour	1 x [Dragonfin Angelfish] 1 x [Northern Spices]

Melee/Ranged Combat Based Foods

Armor Penetration Foods
[Hearty Rhino] cooking	+40 Armor Penetration, +40 Stamina for 1 hour	1 x [Rhino Meat] 1 x [Northern Spices]
Attack Power Foods
[Dalaran Clam Chowder cooking	+60 AP, +35 Spell Power, +30 Stamina for 1 hour	2 x [Succulent Clam Meat]
[Fish Feast] cooking, fishing	+80 AP, +46 Spell Power, +40 Stamina for 1 hour NOTE This is usable Party/Raid Wide	2 x [Mussleback Sculpin] 2 x [Glacial Salmon] 2 x [Nettlefish] 1 x [Northern Spices]
[Great Feast] cooking	+60 AP, +35 Spell Power, +30 Stamina for 1 hour NOTE This is usable Party/Raid Wide	1 x [Chunk o' Mammoth] 1 x [Shoveltusk Flank] 1 x [Worm Meat] 2 x [Chilled Meat]
[Grilled Sculpin] cooking, fishing	+60 AP, +40 Stamina for 1 hour	1 x [Musselback Sculpin]
[Mammoth Meal] cooking	+60 AP, +30 Stamina for 1 hour	1 x [Chunk o' Mammoth]
[Mega Mammoth Meal] cooking	+80 AP, +40 Stamina for 1 hour	2 x [Chunk o' Mammoth] 1 x [Northern Spices]
[Poached Northern Sculpin] cooking, fishing	+80 AP, +40 Stamina for 1 hour	1 x [Musselback Sculpin] 1 x [Northern Spices]
Critical Strike Rating Foods
[Poached Nettlefish] cooking,fishing	+30 Critical Strike Rating, +40 Stamina for 1 hour	1 x [Nettlefish]
[Spiced Wyrm Burger] cooking	+40 Critical Strike Rating, +40 Stamina for 1 hour	2 x [Worm Meat] 1 x [Northern Spices]
[Spicy Blue Nettlefish] cooking	+40 Critical Strike Rating, +40 Stamina for 1 hour	1 x [Nettlefish] 1 x [Northern Spices]
[Succulent Orca Stew] cooking	+30 Critical Strike Rating, +30 Stamina for 1 hour	Currently a quest reward in Borean Tundra
[Wyrm Delight] cooking	+30 Critical Strike Rating, +30 Stamina for 1 hour	1 x [Worm Meat]
Haste Rating Foods
[Baked Manta Ray] cooking, fishing	+30 Haste Rating, +40 Stamina for 1 hour	1 x [Imperial Manta Ray]
[Imperial Manta Steak] cooking, fishing	+40 Haste Rating, +40 Stamina for 1 hour	1 x [Imperial Manta Ray] 1 x [Northern Spices]
[Roasted Worg] cooking, fishing	+30 Haste Rating, +30 Stamina for 1 hour	1 x [Worg Haunch]
[Shoveltusk Soup] quest	+30 Haste Rating, +30 Stamina for 1 hour	Quest Reward in Howling Fjord for Alliance Only
[Very Burnt Worg] cooking	+40 Haste Rating, +40 Stamina for 1 hour	1 x [Worg Haunch] 1 x [Northern Spices]
Hit Rating Foods
[Snapper Extreme] cooking, fishing	+40 Hit Rating, +40 Stamina for 1 hour	3 x [Bonescale Snapper] 1 x [Northern Spices]
[Worg Tartare] cooking	+40 Hit Rating, +40 Stamina for 1 hour	2 x [Worg Haunch] 1 x [Northern Spices]

Spell Caster Foods

Food and Source	Buff Given	Required Materials
Critical Strike Rating Foods
[Poached Nettlefish] cooking,fishing	+30 Critical Strike Rating, +40 Stamina for 1 hour	1 x [Nettlefish]
[Spiced Wyrm Burger] cooking	+40 Critical Strike Rating, +40 Stamina for 1 hour	2 x [Worm Meat] 1 x [Northern Spices]
[Spicy Blue Nettlefish] cooking	+40 Critical Strike Rating, +40 Stamina for 1 hour	1 x [Nettlefish] 1 x [Northern Spices]
[Succulent Orca Stew] cooking	+30 Critical Strike Rating, +30 Stamina for 1 hour	Currently a quest reward in Borean Tundra
[Wyrm Delight] cooking	+30 Critical Strike Rating, +30 Stamina for 1 hour	1 x [Worm Meat]
Haste Rating Foods
[Baked Manta Ray] cooking, fishing	+30 Haste Rating, +40 Stamina for 1 hour	1 x [Imperial Manta Ray]
[Imperial Manta Steak] cooking, fishing	+40 Haste Rating, +40 Stamina for 1 hour	1 x [Imperial Manta Ray] 1 x [Northern Spices]
[Roasted Worg] cooking, fishing	+30 Haste Rating, +30 Stamina for 1 hour	1 x [Worg Haunch]
[Shoveltusk Soup] quest	+30 Haste Rating, +30 Stamina for 1 hour	Quest Reward in Howling Fjord for Alliance Only
[Very Burnt Worg] cooking	+40 Haste Rating, +40 Stamina for 1 hour	1 x [Worg Haunch] 1 x [Northern Spices]
MP5 Foods
[Mighty Rhino Dogs] cooking	+16 MP5, +40 Stamina for 1 hour	2 x [Rhino Meat] 1 x [Northern Spices]
[Pickled Fangtooth] cooking,fishing	+12 MP5, +40 Stamina for 1 hour	1 x [Fangtooth Herring]
[Rhino Dogs] cooking	+12 MP5, +40 Stamina for 1 hour	1 x [Rhino Meat]
[Spicy Fried Herring] cooking,fishing	+16 MP5, +40 Stamina for 1 hour	1 x [Fangtooth Herring] 1 x [Northern Spices]
Spell Power Foods
[Dalaran Clam Chowder cooking	+60 AP, +35 Spell Power, +30 Stamina for 1 hour	2 x [Succulent Clam Meat]
[Firecracker Salmon] cooking, fishing	+46 Spell Power, +40 Stamina for 1 hour	1 x [Glacial Salmon] 1 x [Northern Spices]
[Fish Feast] cooking, fishing	+80 AP, +46 Spell Power, +40 Stamina for 1 hour NOTE This is usable Party/Raid Wide	2 x [Mussleback Sculpin] 2 x [Glacial Salmon] 2 x [Nettlefish] 1 x [Northern Spices]
[Great Feast] cooking	+60 AP, +35 Spell Power, +30 Stamina for 1 hour NOTE This is usable Party/Raid Wide	1 x [Chunk o' Mammoth] 1 x [Shoveltusk Flank] 1 x [Worm Meat] 2 x [Chilled Meat]
[Shoveltusk Steak] cooking	+35 Spell Power, +40 Stamina for 1 hour	1 x [Shoveltusk Flank]
[Smoked Salmon] cooking, fishing	+35 Spell Power, +40 Stamina for 1 hour	1 x [Glacial Salmon]
[Tender Shoveltusk Steak] cooking	+46 Spell Power, +40 Stamina for 1 hour	2 x [Shoveltusk Flank] 1 x [Northern Spices]

Hunter Pet Foods

Food and Source	Buff Given	Required Materials
[Spiced Mammoth Treats] cooking	Increases Pet Strength and Stamina by 30 for 1 hour	1 x [Chunk o' Mammoth] 1 x [Northern Spices]

Foods that make you go hmm????

Food and Source	Buff Given	Required Materials
[Bad Clams] cooking	Makes you Angry!!!!	1 x [Succulent Clam Meat] 1 x [Mote of Shadow]
[Blackened Worg Steak] cooking	Allows you to track humanoids for 1 hour	1 x [Worg Haunch] 1 x [Northern Spices]
[Critter Bites] cooking	Allows you to control ambient critters such as rats and turkeys	2 x [Chilled Meat] 1 x [Northern Spices]
[Gigantic Feast] cooking, fishing	You grow larger after eating it.	2 x [Deep Sea Monsterbelly] 2 x [Chunk o' Mammoth] 2 x [Rockfin Grouper] 1 x [Northern Spices]
[Haunted Herring] cooking, fishing	Makes you scared	1 x [Fangtooth Herring] 1 x [Essence of Undeath]
[Last Weeks Mammoth] cooking	Makes you sad	1 x [Chunk o' Mammoth]
[Small Feast] cooking, fishing	You grow smaller after eating it.	2 x [Nettlefish] 2 x [Rhino Meat] 2 x [Glacial Salmon] 1 x [Northern Spices]
[Tasty Cupcake] cooking	Makes you happy	2 x [Simple Flour] 1 x [Northern Egg]
[Tracker Snacks] cooking	Allows you to track beasts for 1 hour	1 x [Shoveltusk Flank] 1 x [Northern Spices]

6 Responses to “Get Your Buff On!!! – Food Glorious Food Redux”

1:30 pm, 29 January, 2009 р.
Haalf says:

you have the Dragonfin filet as +40 spirit rather than +40 strength, just FYI

also, that is my pallies favorite food
2:56 pm, 29 January, 2009 р.
Starman says:

Great Catch. Thanks Haalf. When you editting that many lines they all blur together after a while. Corrected.
7:02 am, 30 January, 2009 р.
Whismy says:

I think you missed some SP and mp5 foods.

Great lists though. I refer to the food and flask lists all the time.
7:58 am, 30 January, 2009 р.
Starman says:

See this is why its bad to do multiple edits during a day. I know I did those foods, but I must have inadvertently forgotten to save it. That’s corrected and those foods are back in the tables. Thanks for mentioning it.
7:09 pm, 8 February, 2009 р.
Balasang says:

Kibler’s Bits have the same stats as Spiced Mammoth Treats but do not require Northern Spices and the mobs that drop the raw meat can be found in hellfire.
7:18 am, 31 March, 2009 р.
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